Support organisations for people living with bipolarity

Many associations and community organisations support people living with bipolarity. You do not have to work everything out alone: you can contact them to ask what help is available.

How can I find organisations that help people living with bipolarity?

You can use the directory's filters to look for organisations offering relevant support. The directory includes French-language resources; check each organisation's location, language and eligibility before contacting it.

To learn more about bipolarity, start with our introduction.

We all need a helping hand at some point in our lives. When you feel able, you may also have something valuable to offer someone else.

We live with the condition ourselves, but we do not have to face every challenge without support.

You can find information on our blog and connect with peer communities, including this French-language support group.

To suggest another organisation for the directory, use the form below:

The list is not exhaustive. To suggest a correction or update, you can also email hello@hopestage.com.

Why contact a support organisation when you live with bipolarity?

Bipolarity often involves learning how to manage your health over the long term. Support organisations can offer educational resources, opportunities to share experiences and practical ideas for everyday coping. They can also help you find your way towards appropriate services.

The effects can extend into work, relationships and ordinary daily activities. Peer groups, community programmes and learning resources can help people navigate some of those challenges alongside their usual care.

Just as importantly, meeting people with similar experiences can reduce the feeling of being alone. A supportive community offers a place to feel heard, understood and accepted.

Community support complements clinical care. A peer group or charity does not necessarily provide diagnosis, prescribing or emergency help, so check what each organisation actually offers.

Organisations and resources to explore

The following examples include options for English-speaking readers as well as a French organisation. Availability and eligibility depend on where you live.

• Canadian Mental Health Association — Canada: CMHA offers mental health information and connects people with services through its local organisations. Its local directory can help you look for support near you; programmes vary by area.
• Bipolar UK — United Kingdom: Bipolar UK provides peer support and an online community for people affected by bipolarity. Its support group directory includes online and local options.
• Depression and Bipolar Support Alliance — United States: DBSA's online support groups offer opportunities to connect with others who have lived experience of mood conditions. Check the group details and participation requirements.
• Mental Health America — United States: Mental Health America offers educational and awareness resources on mental health. These can be useful alongside more specific bipolarity support.
• La Maison Perchée — France: La Maison Perchée is a non-medical peer-support association for young adults living with mental health conditions. It offers community activities online and in Paris, with resources for loved ones as well. Its website and many activities are in French.

These organisations offer different kinds of help. Before joining, check the language, geographical scope, age requirements and type of support so that you can choose an option that fits your needs.

Explore HopeStage's French-language learning resources on bipolarity.