❓How it work

Step 1 — Book your free 20-minute call
We check if it’s the right moment, right fit, and right approach. Zero pressure.

Step 2 — Month 1: Deep Onboarding
We build your personalized system for stability and momentum — fast.

Step 3 — Ongoing Support
Weekly private sessions + chat access to keep things working in real life.

💰 Pricing

First Month: AUD $4,000
(AUD $2,200 onboarding + AUD $1,800 support)

Includes unlimited support Monday to Friday, 9am–5pm AEST (text/voice).

From Month 2: AUD $1,800 / month
Includes weekly 60-min sessions + ongoing asynchronous chat support

🧰 Tools Included

• PDF Recovery Roadmap
• Tracker (Notion or Google Doc)
• Emergency Plan template
• Care team coordination doc (if needed)
• Summary sheet to share with loved ones

📚 Real-Life Case Study: Fixing Sleep as a Keystone Habit

Client Context:
High-achieving founder, diagnosed bipolar II, exhausted, working 60+ hrs/week, sleeping erratically.
Goal: Sleep stability → improved mood + clearer thinking

What We Did:

• Mapped the issue: Screens until midnight, nightmares, early waking, caffeine on wake-up
• Designed the environment: Blackout curtains, warm lighting, cooling fan
• Created new routines: Journaling, music wind-down, fallback plan for 3am wake-up, morning sunlight walk
• Tracked & Adjusted: Audio notes, removed alcohol, swapped beer for herbal tea
• Expanded to other areas: Regular meals, protein in AM, daily light, no calls after 7pm

🧩 What We Track Monthly

💡 What Makes This Different

• Led by someone who gets it — not just in theory
• 1:1 only — no groups, no fluff
• Includes your people — healing happens in relationships
• Fast answers — no 6-week wait for a psych appointment
• Built around your life — high performance, deep fatigue, public role? We get it.

🧠 Is This Right For You?

• You live with (or suspect) bipolarity
• You carry big responsibilities (founder, leader, artist…)
• You’ve tried meds or therapy — but still feel stuck
• You want clarity, discretion, and a plan that works