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This study is looking at whether The intervention is called Getting more out of your life and is based on ACT and augmented with mindfulness exercises can help people with Depression, anxiety, Mental and Behavioural Disorders, or Depressive episode, unspecified. Participants take part in The intervention is called Getting more out of your life and is based on ACT and augmented with mindfulness exercises and complete follow-up assessments. Taking part may give some people access to The intervention is called Getting more out of your life and is based on ACT and augmented with mindfulness exercises, but direct benefit is not guaranteed.
