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This study is looking at whether The intervention was defined pragmatically as invitation to a locally organised, free and regular programme of exercise classes can help people with depression or anxiety. Participants take part in The intervention was defined pragmatically as invitation to a locally organised, free and regular programme of exercise classes and complete follow-up assessments. Taking part may give some people access to The intervention was defined pragmatically as invitation to a locally organised, free and regular programme of exercise classes, but direct benefit is not guaranteed.
