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This study is looking at whether Both programs covered a total of 12 one-hour sessions over 4 weeks (3 sessions a week) can help people with Anxiety, Mental and Behavioural Disorders, or anxiety, unspecified. Participants take part in Both programs covered a total of 12 one-hour sessions over 4 weeks (3 sessions a week) and complete follow-up assessments. Taking part may give some people access to Both programs covered a total of 12 one-hour sessions over 4 weeks (3 sessions a week), but direct benefit is not guaranteed.
